Individual Classes
This class is one hour in length, starting on the hour, with an individual instructor. All mat work, accessories and full use of all the equipment. The class is designed according to your specific needs and requirements.
Buddy Classes
Two people that share the same interest and are available at the same times will be with an individual instructor. All mat work, accessories and full use of all the equipment. The class will be adapted accordingly, as no two bodies are the same.
Sports & Pilates
Read more about the benefits that Pilates has on your performance as an athlete.
Injuries & Pilates
Read more about how Pilates can help you recover from injuries.