Redeem your free individual class now!
At On-Core, The centre of Pilates, we offer everybody an individual class at no cost. This gives you the opportunity to experience the vibe of the studio and to meet the instructors. The instructor will explain what Pilates is about in a practical one hour session and try to capture the essence of the Pilates technique. After you have completed this hour, you can decide what appeals to you on how you like to work out, your schedule and how much you want to spend.
This class is one hour in length, starting on the hour, with an individual instructor. All mat work, accessories and full use of all the equipment. The class is designed according to your specific needs and requirements.
Two people that share the same interest and are available at the same times will be with an individual instructor. All mat work, accessories and full use of all the equipment. The class will be adapted accordingly, as no two bodies are the same.
The group classes range from 1 to 6 people in a class. They range from beginner, intermediate and advanced classes which are small, allowing corrections and modifications to cater for everybody’s abilities. These are purely mat classes and use the accessories to challenge the stronger clients.
Join our team of instructors